Coastal Calm
Psychiatric Solutions
Take the First Step Toward Better Mental Health
At Coastal Calm Psychiatric Solutions, we understand that starting your mental health journey can feel overwhelming. That’s why we offer a free 15-minute consultation to help you decide if our services are the right fit for your needs.
Free 15-Minute Consultation
During this introductory session, you’ll have the opportunity to share a little about your concerns, learn about our approach, and ask any questions. This session is informal and does not include a diagnosis, treatment plan, or prescription but serves as a helpful starting point for your care.
What to Expect During Your Consultation
What to Expect During Your Consultation
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A Warm Welcome
Your call begins with a chance to share what has led you to reach out. We want to hear your story and understand your concerns. -
Meet Your Provider
You’ll be introduced to Shawn Kernz, PMHNP-BC, the founder of Coastal Calm Psychiatric Solutions. Shawn will explain his approach to care, including his focus on psychiatric medication management and integrative strategies that combine traditional treatments with lifestyle and holistic options. -
Discuss Your Goals
Whether you're seeking therapy, medication management, or you're unsure which path is right for you, this consultation will provide clarity on your next steps.
What Happens After the Consultation?
If you decide to move forward with Coastal Calm Psychiatric Solutions, here’s what to expect next:
1. Schedule Your Initial Appointment
You’ll book a comprehensive 1-hour psychiatric evaluation to establish diagnoses and develop a personalized treatment plan.
2. Complete New Patient Paperwork
An invitation to the patient portal will be sent to you, where you can electronically complete intake forms and required consents.
3. Attend Your First Appointment
Your appointment can take place virtually or in person, based on your preference:
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Virtual Appointments – Conducted through Spruce, a secure telehealth platform.
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In-Person Appointments – Held at In Community Counseling (by appointment only).
Ready to Begin?
Take the first step toward mental wellness today. Fill out the form below for your free consultation and start your journey with Coastal Calm Psychiatric Solutions.
